Ultimate Boxing HIIT Drill: Torch 1000 Calories
Have you ever challenged yourself to push past 1000 calories in a boxing workout?
if not today's a good day to try.
When you fuse the power of ultimate boxing HIIT sets with light conditioning recovery sets that target larger muscle groups you burn more calories and increase fitness quickly.
The Ultimate Boxing HIIT workout consists of hiit sets of boxing and recovery sets for light conditioning that move continuously

Im wearing a heart rate monitor to show you real time calorie burn in today's workout.
Yellow is 80 percent of heart rate max and red is 90 percent of heart rate max.
if you appreciate the effort I put into theses amazing workouts jab the subscribe button..Come one I’ll wait a second…
Check out NateBowerFitness.com and sign up for first access to link to my personalized coaching and world class boxing and fitness courses releasing early 2025
Join All access channel Memberships
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
All access workouts
https://www.youtube.com/playlist?list=UUMOa9_TpiSkqYwcr35uh5N7Og
Boxing Training
https://www.youtube.com/playlist?list=PLYhbuLiV970E4GUQL0nnyrHHP8dAmYVqA
Boxing HIIT workouts
https://www.youtube.com/playlist?list=PLYhbuLiV970GJLUz331rYlS5ofyhK_KxH
30 Minute Heavy Bag Workouts
https://www.youtube.com/playlist?list=PLYhbuLiV970GJLUz331rYlS5ofyhK_KxH
All Access - Elevated Workouts
https://www.youtube.com/playlist?list=PLYhbuLiV970GrTdujrTlsAknlbzAXOOmh
All Access Punching Bag Workouts
All access - Elevated Heavy Bag HIIT Season 1
https://www.youtube.com/playlist?list=PLYhbuLiV970HDVRNVv5NCEJ2wrT8D2EKx
All Access - Heavy Bag HIIT Season 2
https://www.youtube.com/playlist?list=PLYhbuLiV970FaI7ALZJa47vFLV4VDjoWo
All Access - Level Up Heavy Bag Workout Series
https://www.youtube.com/playlist?list=PLYhbuLiV970GSImxRGGl56NMwrcnGlcHJ
Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
------------------------
One tier all access to Premium Workouts and livestreams:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness
------------------------
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
------------------------
440 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
https://watch.natebowerelevated.com/
------------------------
Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.
------------------------
Join this channel to get access to perks:
https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Nate Bower Fitness Links here:
https://linktr.ee/natebowerfitness
------------------------
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.