Tony Jeffries shares 5 reaction drills that you can add to your boxing training to improve your reaction time and speed. Having great reactions will make you see punches coming at you and evade those punches. You will also be able to throw the perfect counter punches to your opponent’s openings.
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Free Boxing Tutorial Videos:
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
8 Hand Speed Exercises for Boxing
https://youtu.be/Ie68g3NB5S4
I Tried BJJ For 30 Days - This Happened
https://youtu.be/5FVeL5l50zc
MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown
https://youtu.be/hfG5dZOiyws
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Chapters:
0:00 5 Boxing drills for Better Reactions
0:36 Russian Amateur Reaction Drill
1:11 Advanced Reaction Drill
1:43 Drill 3
2:22 Improve your Focus
3:49 Head Movement Drill
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #boxingdrills