The benefits of eating 1 clove every morning (Everyday).
Cloves are dried flower buds from a tree native to Indonesia, which have been used for centuries as a spice and herbal remedy.
When you eat cloves every day, some incredible changes can take place in your body, owed to their high contents of eugenol, manganese and other phenolic compounds.
Cloves and clove oils eugenol contents has a profound effect in easing toothaches, joint pain, healing the mucosal barrier of the stomach, relaxing the airways for easier breathing, and fighting depression.
In this video you will learn all about the health benefits of eating 1 clove every morning on an empty stomach, including some simple recipes on how to prepare cloves to use in aromatherapy, herbal teas or essential oil application.
Some good quality clove oil:
? https://iherb.co/xNgpjmeH
Data:
? https://pubmed.ncbi.nlm.nih.gov/21140134/
? https://pubmed.ncbi.nlm.nih.gov/26188932/
? https://www.eurekaselect.com/article/44
? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8732765/
? https://link.springer.com/article/10.1007/s13399-023-03862-1#
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Timestamps:
⏰ 00:00 - Intro, What Are Cloves & Their Benefits
⏰ 00:46 - The Heath Benefits Of Eating 1 Clove A Day
⏰ 08:19 - Other Uses For Cloves
⏰ 09:49 - When Not To Use Cloves or Clove Oil
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Useful links:
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Tags: #naturalremedies #cloves #cloveoil
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Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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