The real causes of high blood pressure.
Today we discuss the real root causes of high blood pressure and the best ways to lower it naturally. Typical causes of high blood pressure include dehydration, potassium deficiency, high cortisol, a high carb diet (insulin resistance), calcium overload or visceral belly fat.
Since high blood pressure is one of the leading causes of mortality, it's very important that you become aware of the things you are unwittingly doing, that are causing your blood pressure to rise too high. As we identify these problems you'll learn the best natural protocols to overcome them.
At the end I discuss simple lifestyle actions steps for each issue and a summary to simplify your understanding.
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My 1 Cup Daily Recipe To Lower High Blood Pressure
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Timestamps:
⏰ 00:00 - High Blood Pressure Dangers
⏰ 00:50 - Real Causes Of High Blood Pressure
⏰ 08:17 - How To Lower Blood Pressure Naturally
⏰ 12:11 - Summary
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Tags: #highbloodpressure #hypertension #naturalremedies
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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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