Tony Jeffries shares 10 head body boxing combinations that you could practice on the heavy bag. The great thing about this head body combinations is that this tricks your opponent on your next coming punch. A punch to the head will raise his guard up leaving his body open for punches.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers
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