Can pizza actually be a muscle-building food? The truth is it can be. This video is gonna break down the pizza pie and how it can either add pounds of fat or pounds of lean muscle! Be sure to watch the whole video to learn how you can add this dish into your diet and see awesome results! Plus, we’re gonna tell you what we would order…or what we do order!
Studies:
https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/DBrief/11_consumption_of_pizza_0710.pdf
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-8
https://www.researchgate.net/publication/335732732_Ketogenic_Diet_and_Skeletal_Muscle_Hypertrophy_A_Frenemy_Relationship
https://pubmed.ncbi.nlm.nih.gov/28765272/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10459196/
https://pubmed.ncbi.nlm.nih.gov/26797090/
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