Stay busy | Punch and Move Boxing Combos #boxing #mma // TRAIN BRAIN

Stay busy | Punch and Move Boxing Combos #boxing #mma

In Boxing adding lateral, advancing and retreat style boxing footwork movement to your training game adds a new level of difficulty to your boxing IQ.
Advantages to adding more movement are: Improving boxing conditioning, and executing efficient combos under increased levels of fatigue.
#boxingtraining #boxingworkout #natebowerfitness

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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