This video is going to go over 10 major testosterone killers that you need to avoid. And we’ll also give you tips on what you need to do to maximize your natural testosterone levels!
Studies:
https://www.auanet.org/guidelines-and-quality/guidelines/testosterone-deficiency-guideline
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571549/
https://jamanetwork.com/journals/jama/article-abstract/1029127
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700832/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4706091/
https://www.cdc.gov/nchs/fastats/obesity-overweight.htm
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-016-0700-9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579652/
https://journals.lww.com/nsca-jscr/fulltext/2021/02000/whole_egg_vs__egg_white_ingestion_during_12_weeks.17.aspx
https://www.metabolismjournal.com/article/S0026-0495(01)56546-4/abstract
https://aacrjournals.org/cebp/article/16/4/829/277105/Clinical-and-Biological-Activity-of-Soy-Protein
https://academic.oup.com/nutritionreviews/article/80/5/1222/6382256
https://onlinelibrary.wiley.com/doi/full/10.1111/andr.13357
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