The 6 real causes of constant phlegm and mucus in your throat.
Today we discuss the real root causes of chronic phlegm and the best ways to get rid of it naturally. Typical causes of mucus include inflammation in the throat, from acid reflux, allergies, sinus infections, and using certain medications.
In this video you'll learn how to identify what exactly your trigger for phlegm, post nasal drip or chronic cough is, and the exact natural protocols to use for each particular problem. At the end I discuss action steps for each issue including and a summary to simplify your understanding.
Supplements & remedies we talked about in today's video.
? Zinc L-Carnosine: https://iherb.co/EiFydyss
? Slippery Elm: https://iherb.co/NLVPhHrA
? Probiotics: https://iherb.co/Bj7nhHwn
? Apple Cider Vinegar: https://iherb.co/Fue2Uzit
? Betaine HCL: https://iherb.co/fUBWNXeD
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Timestamps:
⏰ 00:00 - What Is Phlegm & Mucus
⏰ 01:07 - 6 Causes of Constant Phlegm & Mucus In Your Throat
⏰ 09:00 - How To Stop Mucus Build-Up
⏰ 14:00 - Summary
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Useful links:
? Top Brain Health Supplement: https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3
? 3 Minute Remedies Channel: https://www.youtube.com/@RyanTaylor3MinuteRemedies
? My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation
? Facebook: https://www.facebook.com/ryansnaturalremedies/
? TikTok: https://www.tiktok.com/@rtnaturalremedies
? Rumble: https://rumble.com/rtnr
? YouTube: https://www.youtube.com/ryantaylornaturalremedies
? Instagram: https://www.instagram.com/ryantaylornaturalremedies
? Clothes & Posters: https://my-store-5990720.creator-spring.com/
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Tags: #mucus #sinus #remedies
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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.