00:00 Why Do You Have Pain Here When You Run
12:29 What Happens to Your Body When You Start Exercising?
31:22 How To Stop Any Pain In Minutes
41:32 What Happens To Your Body When You Don't Eat (Fast)
50:20 What Happens To Your Body on High Protein Diet
01:08:16 What Happens To Your Body If You Never Move
01:19:23 These Small Changes Will Get You Shredded
01:28:10 What Happens to Your Body When You Only Eat Junk Food Every Day
01:47:33 Exercises To Burn The Most Calories
01:57:55 Why Your Muscles Won't Get Any Bigger
02:19:21 What Happens To Your Body on Steroids
02:34:30 What Happens to Your Body if You Do Deadlifts
02:53:34 What Really Happens to Your Muscles During a Workout
03:09:46 What If You Had 0% Body Fat
03:31:17 What Happens To Your Body When You Stop Eating Meat
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