
45 degree PIVOTS #boxing Footwork
Including footwork angles in your boxing footwork is crucial when looking to box at a higher level.
Common mistakes off a poorly executed pivot
X Pivoting too far from your opponent limiting your attacking abilities
X Feet landing in a close, narrow position putting you off balance
X Over Pivoting to the rear side creating an awkward angle
Corrections
✅ Step and pivot while still in range to throw combos and defend
✅ Keep your footwork spacing as you pivot - practice with your eyes closed
✅ Boxing is a game of angles, so its important to train angular boxing footwork to recognize ideal foot and positions, distance and balance. One step is all you need
#footwork #boxingfootwork #natebowerfitness
Common mistakes off a poorly executed pivot
X Pivoting too far from your opponent limiting your attacking abilities
X Feet landing in a close, narrow position putting you off balance
X Over Pivoting to the rear side creating an awkward angle
Corrections
✅ Step and pivot while still in range to throw combos and defend
✅ Keep your footwork spacing as you pivot - practice with your eyes closed
✅ Boxing is a game of angles, so its important to train angular boxing footwork to recognize ideal foot and positions, distance and balance. One step is all you need
#footwork #boxingfootwork #natebowerfitness
NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer
and competitive athlete, based out of TorontoOntario, Canada.
This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...