How to Reboot Your System and Boost Productivity
In this video, Lisa Galea emphasizes the importance of taking breaks and switching things up during the day to maintain energy. She encourages viewers to remember that they are nature and need to connect with humans and the environment in order to thrive.
Lisa stresses the importance of staying hydrated, and recommends drinking water and glucose in the afternoon to combat dehydration and keep the brain functioning properly. She reminds viewers to reboot and recharge their systems regularly, and encourages them to be open-minded and willing to learn.
Lisa also explains that our subconscious mind plays a crucial role in decision-making and daily functioning, and that our belief system has a huge impact on our everyday lives. She advises viewers to ensure their beliefs are pointed in the right direction to shape their reality.
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Host: Chris Do
Producer: Mark Contreras
Cinematographers/Editors: Stewart Schuster, MOCS Media, Tasca Studios
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