Recovery drink CHEAP and Healthy #boxing #nutrition // TRAIN BRAIN

Recovery drink CHEAP and Healthy #boxing #nutrition

You’ll need
Citrus ?
Coconut water
Seasalt
Water
Best to make this and drink it the same day.
Have it post workout or as a morning boost.
#aminoacidos #recovery #workout t

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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