Why Intermittent Fasting Isn’t A Miracle Diet - Dr Rhonda Patrick // TRAIN BRAIN

Why Intermittent Fasting Isn’t A Miracle Diet - Dr Rhonda Patrick

Chris and Dr Rhonda Patrick discuss why intermittent fasting isn’t a miracle diet. What is Dr Rhonda Patrick’s thoughts on fasting? What does Dr Rhonda Patrick prefer over fasting for health benefits? What are the health benefits of fasting according to Dr Rhonda Patrick?
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Chris Williamson

Bonjour. I'm Chris, Host of the Modern Wisdom Podcast. Currently learning out loud with guidance from the most interesting people on the planet. You should join the cult. ...

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