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Credits:
Narrator: Stephanie Sammann
Writer: Lorraine Boissoneault
Editor: Dylan Hennessy (https://www.behance.net/dylanhennessy1)
Illustrator: Jacek Ambrożewski
Illustrator/Animator: Kirtan Patel (https://kpatart.com/illustrations)
Animator: Mike Ridolfi (https://www.moboxgraphics.com/)
Sound: Graham Haerther (https://haerther.net)
Thumbnail: Simon Buckmaster (https://twitter.com/forgottentowel)
Producer: Brian McManus (https://www.youtube.com/c/realengineering)
References:
[1] https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-018-0158-8
[2]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4495100/
[3] https://loneswimmer.com/2013/04/10/physiological-effects-of-long-and-marathon-swims-salt-mouth/
[4] https://www.outsideonline.com/health/training-performance/what-happens-your-body-long-distance-swim-ross-edgley/
[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710093/
[6] https://bmjopensem.bmj.com/content/9/2/e001541#
[7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6209018/
[8]https://www.mdpi.com/2075-4663/9/1/7
[9] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126302/
[10] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6962351/#:~:text=Conclusion%3A
[11] https://journals.humankinetics.com/view/journals/ijspp/12/10/article-p1275.xml
[12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111134/
[13] https://journals.sagepub.com/doi/full/10.1016/j.wem.2015.02.003
[14]https://longswims.com/insights/triple-crown/