Slapping your hook | do this drill for knockout power and speed #boxing #mma
Slapping your hook is for cat fights. If you want real knock out hook power try these 2 technique fixes or advancements.
✅ Snap your wrist as you release the lead hook ( think the end of a whip ) before you land the combo to encourage more speed
✅ Keep a strong wrist, elbow and shoulder alignment to maximize force of impact
#boxingtraining #boxingworkout #martialarts
✅ Snap your wrist as you release the lead hook ( think the end of a whip ) before you land the combo to encourage more speed
✅ Keep a strong wrist, elbow and shoulder alignment to maximize force of impact
#boxingtraining #boxingworkout #martialarts
NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer
and competitive athlete, based out of TorontoOntario, Canada.
This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...