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It’s the end of 2024 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months.
This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 16 insights from some of my favourite conversations both inside and outside of the podcast.
Expect to learn what the insecure overachiever mindset is, whether success has to be painful, why men aren’t seen as having problems, how come so many people in shape have an issue with Ozempic users, whether you can be good if you can’t be evil, Elon Musk’s reflections on being a CEO, what to do if you don’t believe in yourself and much more…
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00:00 The Insecure Overachiever Mindset
06:27 There Are No Solutions, Only Trade-Offs
07:49 Setting Time for Gratitude
09:18 Men Are Seen as the Problem
15:49 The Backlash to Ozempic
24:04 Don’t Be Ashamed of Your Effort
26:14 An Unexpected Sign of Success
27:39 Don’t Aim for Mediocre
31:39 The Quiet Work Behind the Achievements
34:00 What It’s Really Like to Be a CEO
37:59 The World Belongs to Optimists
44:09 Does Belief or Action Come First?
50:53 How Much Should You Care About Things?
54:50 Being Mean Doesn’t Change People’s Minds
56:58 Men Have to Earn the Right to Talk About Their Emotions
1:00:19 The Real Reason Behind Divorce
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