Doctors Debunk 13 Caffeine Myths | Debunked // TRAIN BRAIN

Doctors Debunk 13 Caffeine Myths | Debunked

Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku debunk 13 myths about caffeine. They explain what decaf really means, how much caffeine is too much, and if caffeine affects your heart. They also talk about whether caffeine is good for you — plus ways it can actually be beneficial to your health.
Balzora is an assistant professor of medicine and a practicing gastroenterologist at NYU Grossman School of Medicine. She specializes in digestive conditions, colon cancer screening and prevention, and minority and women's health. You can learn more about her work here: https://nyulangone.org/doctors/1487813994/sophie-m-balzora
Iroku is a gastroenterologist at Mount Sinai Hospital and New York Gastroenterology Associates. He has long-standing passion for combating health misinformation and for raising public health literacy. You can learn more about his work here: https://realdoctorugo.com/
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Doctors Debunk 13 Caffeine Myths | Debunked

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