Jillian Michaels, certified nutritionist and host of “Keeping It Real with Jillian Michaels” takes us through five TikTok diet trends to watch out for from the “carnivore diet” to “oatzempic.” Michaels explains why it’s important not to attempt treating things on your own and how you can create ‘guardrails’ to navigate health information online. The tips Jillian provides in this video are rooted in her decades of expertise in fitness, health and nutrition.
"Keeping It Real with Jillian Michaels": https://www.youtube.com/@JillianMichaels
Read more at https://nypost.com/video/jillian-michaels-explains-why-you-should-avoid-these-5-tiktok-diets/
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