Stop throwing that arm punch! Your jab is boxing's most crucial weapon, but are you using it for power, distance, defence or just scoring? Watch to discover the secrets that separate amateur jabs from pro understanding of how to use it effectively.
Foundation Footwork: Learn simple essential footwork steps and push-off techniques that maximize your reach and stabilize your defense. Footwork is key to set up and distance management!
Power & Speed: Use this working shadw boxing or on the bag or set it up as a Boxing Jab Drills for Speed and Power. When you do you'll learn to generate force from your legs and not just your lead arm.
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