The Best Ways To Repair Nerve Damage.
When a nerve in your body gets damaged, it short circuits and stops working properly, causing strange sensations such as tingling, trickling or nerve pain. It can also reduce your brains control over your limbs and organs.
Nerves often get pinched, particularly in the spine - or get damaged by high blood sugars often resulting in tingling, burning or numbness in the toes or hands (peripheral neuropathy).
Fortunately, nerves have the ability to regrow and repair themselves, when you provide the right environment.
In this video I provide the best strategies to help repair nerve damage, such as boosting NGF, using vitamins and minerals, exercises, and targeted supplements designed to heal nerves, including both their tissues and their protective coating (myelin).
Best overall supplement for brain and nervous system:
? MindLabPro:
https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3
For Instant Nerve Pain/Tingling Symptom Relief:
? Magnesium: https://www.performancelab.com/products/magnesium?a_aid=667bf5a54b917&a_cid=f4c3e754
Targeted Support For Nerve Regeneration
? Methylcobalamin (B12): https://iherb.prf.hn/l/BJ1qLeD/
? Benfotiamine (B1): https://iherb.prf.hn/l/QLBRwvN/
? P-5-P (B6): https://iherb.prf.hn/l/QLBRw4z/
? Zinc Glycinate: https://iherb.prf.hn/l/0eQDoAG/
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Timestamps:
⏰ 00:00 - Nerve Damage
⏰ 00:50 - Magnesium
⏰ 01:38 - Repair Nerve Coating
⏰ 02:31 - Hydrate The Nerves (Water)
⏰ 03:25 - Rosemary Tea (Boost NGF)
⏰ 04:22 - Decompress Your Spine (Relieve Pressure)
⏰ 05:42 - Benfotiamine (Reverse Lactic Acidosis)
⏰ 07:09 - Rebuild The Nerves (Protein & Fats)
⏰ 08:21 - Boost NGF (Nerve Growth Factor)
⏰ 09:16 - Improve Blood Flow (Massage & Exercise)
⏰ 10:40 - Remove Toxins (Liver Detox)
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? Top Brain Health Supplement: https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3
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Tags:
#nerves #neuropathy #nervoussystem
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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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