Punching Bag foot work from every angle #footwork #boxing // TRAIN BRAIN

Punching Bag foot work from every angle #footwork #boxing

Punching Bag foot work from every angle
When you're in tight Step back with one step to stay in contact range.
Step in with one step with the jab.
When moving to your lead side one step
When moving to your rear side one step
When you want to Pivot, pivot where your foot lands off the step to change the angle but stay in position with balance
#boxingtraining #boxingfootwork

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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