Shayna Jack's three steps to improving mental health | Australian Story
"Sometimes it just starts with a conversation.”
Olympic swimmer Shayna Jack hit rock bottom when she was branded a drug cheat. These are the three ways she stays on top of her mental health.
#AustralianStory #ShaynaJack #MentalHealth
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Olympic swimmer Shayna Jack hit rock bottom when she was branded a drug cheat. These are the three ways she stays on top of her mental health.
#AustralianStory #ShaynaJack #MentalHealth
Subscribe: https://ab.co/3yqPOZ5
Watch the full Australian Story documentary here: https://bit.ly/48InyRY
Welcome to ABC News In-depth, where you'll find our long-form journalism and other videos to help you understand what's going on in the world around you.
Watch more ABC News content ad-free on ABC iview: https://ab.co/2OB7Mk1
For more from ABC News, click here: https://ab.co/2kxYCZY
Get breaking news and livestreams from our ABC News channel: https://www.youtube.com/user/NewsOnABC
Like ABC News on Facebook: http://facebook.com/abcnews.au
Follow ABC News on Instagram: http://instagram.com/abcnews_au
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ABC News In-depth
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