How many times a day do you look at your phone screen? | DW Documentary
The Dopamine Trap: In our hyper-connected world of social media, constant distractions are hijacking our attention. ?? Every notification, every like, every message triggers a release of dopamine, creating a short-term reward cycle. This leaves us feeling chronically stimulated yet unfulfilled.
How do you manage digital distractions in your daily life?
#documentary #dwdocumentary #dwdocs #Dopamine #SocialMedia #Mindfulness
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We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G
How do you manage digital distractions in your daily life?
#documentary #dwdocumentary #dwdocs #Dopamine #SocialMedia #Mindfulness
______
We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G
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