5 Vitamins For Varicose Veins and Venous Insufficiency.
In this video, we explore the most effective remedies for varicose veins and venous insufficiency in the form of nutritional supplements. Veins pump blood back to the heart, but if their outer walls get damaged, blood can begin to backflow, causing the formation of varicose veins and spider veins.
Although surgical options are available, such as stripping and ligation, there are supplements and exercises that you can do to repair the collagen and valves within the veins, so that they can better pump blood back toward your heart.
Today, we look at the safest remedies for varicose veins, including red vine leaf extract, nattokinase, horse chestnut extract, diosmin and hesperidin, and concentrated acerola cherry powder. These natural remedies improve circulation through the veins by strengthening the tone of the collagen matrix, preventing deep vein thrombosis, and reducing the swelling and inflammation of the legs.
Some of my favourite supplements for varicose veins & venous insufficiency:
?Veinfactors: https://iherb.co/ogZAJq7
?Red Vine Leaf Extract https://amzn.to/4cGh731
?Horse Chestnut & Rutin: https://iherb.co/9sjQDi3N
?Vein Supreme: https://iherb.co/uyziqZwe
?Nattokinase: https://iherb.co/sQPrf6ty
?Red Vine Leaf: https://amzn.to/4bxUP2d
?Acerola Cherry powder https://amzn.to/4eTZVZt
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
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Timestamps:
⏰ 00:00 - What Happened To My Veins?
⏰ 01:17 - 5 Vitamins For Venous Insufficiency & Varicose Veins
⏰ 06:45 - Causes Of Varicose Veins
⏰ 07:51 - How To Repair Varicose Veins
⏰ 10:53 - Summary
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Useful links:
? 3 Minute Remedies Channel: https://www.youtube.com/@RyanTaylor3MinuteRemedies
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Tags: #veins #varicoseveins #vitamins
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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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