Uncover the 3 habits that can lead to acid reflux at night and simple remedies to get rid of reflux and soothe the stomach.
Stomach acid is a substance that your body naturally makes to break down food and absorb nutrients. But sometimes the muscle above the stomach doesn't close properly, especially when there is a pressure coming from undigested food below.
In this video you will learn about the triggers that cause reflux, and some natural ways to reduce acid reflux at night, and the rest of the day.
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⏰ 00:00 - Why acid comes up
⏰ The real purpose of stomach acid
⏰ Habit 1 that may trigger reflux
⏰ Habit 2 that may trigger reflux
⏰ Habit 3 that may trigger reflux
⏰ Simple natural remedies to stop acid reflux
⏰ Root cause fixes
⏰ 21-Day Digestive Reset
About Ryan:
Ryan Taylor is a UK-based certified nutritionist and educator focused on natural health, food science, and wellness education. He holds a degree in Computing Science and a CPD-accredited Level 5 Diploma in Nutrition. Since 2016, he has created over 1,500 educational videos, helping millions understand the power of nutrition and natural remedies.
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Disclaimer:
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.