Why Your cross to the body shot is so nice #shorts #boxing // TRAIN BRAIN

Why Your cross to the body shot is so nice #shorts #boxing

Your body shot technique does have to be complicated to be effective. Try these tips to
Throw a clean cross body shot.
Throw it straight through the target
Pull it back fast
Execute with balanced footwork
Change levels with a jab to the head
Reset your body back to your stance with a fast step
#boxing #shorts #boxingtraining

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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