The Exercise That Adds Years To Your Life - Dr Mike Israetel
Chris and Dr. Mike Israetel discuss the exercise that increases longevity. Why does physical activity increase lifespan? How do you achieve a higher quality of life? how many steps per day should a healthy person get?
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Chris Williamson
Bonjour. I'm Chris, Host of the Modern Wisdom Podcast. Currently learning out loud with guidance from the most interesting people on the planet. You should join the cult. ...