Basic Body attack off the jab #boxing #bodyshots // TRAIN BRAIN

Basic Body attack off the jab #boxing #bodyshots

This is the most common way to set up multiple body shots off the jab.
This set isn’t about max power or output in workout 2 of Level UP heavy bag HIIT season 2, it’s a learning tool to set you up for success during tougher more intense HIIT sets.
#boxing #bodyshots #levelup

NateBowerFitness

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer and competitive athlete, based out of TorontoOntario, Canada. This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...

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