Master Certified life coach Kara Loewentheil, J.D. discusses her book “Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out,” where she weaves cognitive psychology and feminist theory with practical thought work exercises to awaken new possibilities for all.
Get the book here: takebackyourbrainbook.com
Kara Lowentheil is a founder of The School of New Feminist Thought, and host of the internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone, which has50+ million downloads. A graduate of Yale College and Harvard Law School, Kara transitioned from being an Ivy League lawyer to a life coach. Eight years after she stepped down as director of a think tank at Columbia Law School, she created multiple-seven-figure businesses, taught millions of women how to identify the ways that sexist socialization impacts their brains, and helped women all over the world rewire their thought patterns to liberate themselves from the inside out.
Moderated by Liz Kreitler