Pushing The Boundaries Of Mental Toughness - Nedd Brockman
Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist.
Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually understand his mission?
Expect to learn why Nedd ran 1000 miles around a track raising over $2.5M for charity, Nedd’s reaction to the accusation that his event was just ’just toxic masculinity rebranded”, what Nedd’s diet for endurance running looks like, why he hates running but does it anyways, what Nedd is doing to combat homelessness, Nedd’s most transformative moments on his journey running across Australia and much more…
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00:00 Nedd’s Most Recent Challenge
08:33 Typical Day on the Race
13:17 Nedd’s Body State Throughout the Event
19:08 How Lack of Sleep Impacted Nedd
31:15 What the Ultra-Running Community Think of Nedd?
42:44 Being Present in an Experience
51:43 Moving Forward Without a Clear Path
55:39 Chris’s Experience With Bullying
1:03:37 The Drive to Do the Thing
1:09:27 PTSD After a Race
1:15:13 Getting to the Root of Emotions
1:20:01 Reacting to the Toxic Article About Nedd
1:24:26 Nedd’s Focus on Homelessness
1:30:42 Where to Find Nedd
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Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom
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Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually understand his mission?
Expect to learn why Nedd ran 1000 miles around a track raising over $2.5M for charity, Nedd’s reaction to the accusation that his event was just ’just toxic masculinity rebranded”, what Nedd’s diet for endurance running looks like, why he hates running but does it anyways, what Nedd is doing to combat homelessness, Nedd’s most transformative moments on his journey running across Australia and much more…
-
00:00 Nedd’s Most Recent Challenge
08:33 Typical Day on the Race
13:17 Nedd’s Body State Throughout the Event
19:08 How Lack of Sleep Impacted Nedd
31:15 What the Ultra-Running Community Think of Nedd?
42:44 Being Present in an Experience
51:43 Moving Forward Without a Clear Path
55:39 Chris’s Experience With Bullying
1:03:37 The Drive to Do the Thing
1:09:27 PTSD After a Race
1:15:13 Getting to the Root of Emotions
1:20:01 Reacting to the Toxic Article About Nedd
1:24:26 Nedd’s Focus on Homelessness
1:30:42 Where to Find Nedd
-
Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom
Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom
Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
Chris Williamson
Bonjour. I'm Chris, Host of the Modern Wisdom Podcast. Currently learning out loud with guidance from the most interesting people on the planet. You should join the cult.
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