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Спорт и фитнес
Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!
FitnessBlender
How to Box in 60 Seconds
Tony Jeffries
Power Beginner Boxing Drills #shorts #boxing #boxingtraining
NateBowerFitness
Why you should avoid extreme habits, plus thoughts on why balancing your habits is so important.
FitnessBlender
Mike Tyson age 15 KO's Grown man
Tony Jeffries
Advanced boxing workout for max calorie burn at home
NateBowerFitness
How grip positioning impacts your dumbbell row | Jump into Day 2 of our 30 Day Challenge with Brian!
FitnessBlender
Advanced Shadow Boxing | Elevating Technique with Weighted Gear
NateBowerFitness
30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training
HASfit
Are you ready for our 30 Day Challenge?! Jump into Day 1 with Kelli and Daniel on our website now!
FitnessBlender
How to have a successful workout challenge! Our new 30 Day Challenge drops on Sunday, April 14!
FitnessBlender
8 Tips to Set You Up for a Successful Program Complete from Tasha & Erica
FitnessBlender
A blooper reel from Tasha's newest workout! Watch the extended bloopers at the end of the workout
FitnessBlender
Form Review: the Plank! Practice improving your plank with Erica's new plank add-on workout
FitnessBlender
Headaches from Sparring (WARNING)
Tony Jeffries
Form Review: Renegade Row! Plus, some modifications. Practice it in Tasha's new level 5 workout!
FitnessBlender
20 Min HIIT Workout for Beginners for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights
HASfit
Total Body Weighted Strength Circuits: With Endurance-Building HIIT Bursts
FitnessBlender
Get a sneak peek of our 30 Day Challenge now! Link in description.
FitnessBlender
BREAKING: Mike Tyson warns Jake Paul (New Interview)
Tony Jeffries
20 Min HIIT Workout for Beginners for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights
HASfit
Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!
FitnessBlender
Best Double Jab Punch #boxing #shorts
NateBowerFitness
6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)
Tony Jeffries
A blooper reel from our latest Vlog! Are you excited about our upcoming 30 Day Challenge?!
FitnessBlender
Want to WIN PowerBlock Dumbbells?
HASfit
Why functional core and stabilization exercises are important #functionaltraining #coreworkout
FitnessBlender
Faster right cross #boxing #howtopunch
NateBowerFitness
Get a sneak peek of our new 30 Day Challenge two weeks early! Link in description for details.
FitnessBlender
30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women
HASfit
30 Day Challenge Preview + Pre Sign Up Now Available!
FitnessBlender
4 Ways How to do Shadow Boxing like a Champion (Step by Step)
Tony Jeffries
20 Minute Shadow Boxing HIIT | No equipment boxing workout
NateBowerFitness
5 Boxing Stamina Secrets (From Champion Boxer)
Tony Jeffries
Struggling with consistency in your workout routine? Consider these tips from Nicole #fitnessmindset
FitnessBlender
DON'T SPAR until you watch this video - Boxing
Tony Jeffries
Behind the scenes: whiteboard typo!
FitnessBlender
Form review: kettlebell clean! Did you find this form cue helpful?
FitnessBlender
How to Hit the Bag Like Mike Tyson (Breakdown)
Tony Jeffries
CrossFit and Boxing Workout at home | CrossFit 24.1
NateBowerFitness
30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights
HASfit
3-Round Whole Body Burn: Strength Intervals with a Cardio Bookend
FitnessBlender
How to throw a flicker Jab #boxing #learntobox #boxingtraining #shorts
NateBowerFitness
When Jake Paul Knockouts Mike Tyson ? Then What?
Tony Jeffries
3000 STEP WORKOUT | Boxing For steps
NateBowerFitness
If Jake Paul Knocks-out Mike Tyson ? The what?
Tony Jeffries
Cranky wrists, cranky knees...where else do you experience discomfort during workouts?
FitnessBlender
How to punch the Punching Bag Harder #boxing #boxingtraining training #punchingbag
NateBowerFitness
Benefits of Barre workouts! Have you tried any of Erica's Barre workouts yet?!
FitnessBlender
30 Min Home Back and Biceps Workout with Dumbbells for Women & Men - Full
HASfit
How to correct a strength imbalance! Do you enjoy unilateral workouts?
FitnessBlender
Try all these exercises and more in Nicole's new workout! Link is in the Short description.
FitnessBlender
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
HASfit
BREAKING: Mike Tyson's Training Footage (Jake in trouble?)
Tony Jeffries
30 Minute Heavy Bag Workout for Fight Preparation
NateBowerFitness
Fight Prep Boxing drill #boxing #boxingtraining
NateBowerFitness
Strength Training at Home for Beginners
HASfit
The Truth about Mike Tyson Vs Jake Paul
Tony Jeffries
Join Amanda for 5 days of low-impact mat Pilates workouts to build strength and stability!
FitnessBlender
Beginners body and head work #boxing #boxingtraining
NateBowerFitness
20 Min Full Body Stretch - Stretching Exercises for Beginners & INTMD for Flexibility After Workout
HASfit
Things Erica is doing to improve on pull-ups and push-ups. Do you want to improve these moves, too?
FitnessBlender
How to Land the Straight Right Hand in Boxing #shorts
Tony Jeffries
How to make shadow boxing harder at home #shorts #boxing
NateBowerFitness
Brian's favorite exercises for building glute strength. Which one is your favorite? #gluteworkout
FitnessBlender
30 Minute HIIT Workout for Fat Loss with Weights & No Jumping - Full Body Dumbbell Workout at Home
HASfit
Full Body Kettlebell Strength: Quick and Effective Workout for Busy Schedules
FitnessBlender
20 Minute Boxing At Home Punching Bag Workout
NateBowerFitness
How to not miss the punching bag #boxingtraining #shorts
NateBowerFitness
Exercises for Boxing Conditioning #Boxing #shorts
NateBowerFitness
Looking to push yourself? This program might be our most challenging yet! Are you in?!
FitnessBlender
The Truth about Mike Tyson Vs Jake Paul
Tony Jeffries
The difference between a lead and rear uppercut #boxing #boxingtechnique
NateBowerFitness
Be honest: do you ever skip your warm-up? Here are some reasons not to! #exercisetips #shorts
FitnessBlender
How to Look like a Pro Boxer when Hitting the Bag
Tony Jeffries
How to punch through the punching bag #boxing #boxingtraining
NateBowerFitness
We can't wait to hear what you think of our newest 4 week workout program! Is it our toughest yet?
FitnessBlender
3 Ways to Win any Fight in Seconds
Tony Jeffries
If you mostly work out at home, tell us: do you have/utilize a workout bench? #upperbodyworkout
FitnessBlender
This might be our most challenging program yet! 4 weeks of our longest and most intense workouts...
FitnessBlender
20 Min Strength Training at Home - No Repeat Full Body Dumbbell Workout for Women & Men with Weights
HASfit
Announcing our most challenging program yet? FB Fit Round 4 is HERE!
FitnessBlender
Join Amanda for 5 days of mat Pilates that you can do at home — and try the first video for free!
FitnessBlender
How to breathe properly during exercise! #workouttips #shorts
FitnessBlender
Olympic boxer answering your Questions on Boxing
Tony Jeffries
This Karate Trainer should go to Jail Now!
Tony Jeffries
Did you hear? We have a new Referral Rewards Program! Give 10%, Get 10%!
FitnessBlender
Secret Boxing Workout For Lightning-Speed Punches| 20 Minute Heavy Bag Workout for Hand Speed
NateBowerFitness
Give 10 Get 10: NEW Referral Rewards Program - Announcement from Kelli & Daniel
FitnessBlender
20 Min Chest Workout with Dumbbells at Home
HASfit
How often do you think about your breathing while you exercise? Stay tuned for part 2 coming soon
FitnessBlender
How long does it take to have a Boxing Fight? (DON'T QUIT)
Tony Jeffries
Dumbbell Leg Workout for Women & Men at Home
HASfit
Join Amanda for 5 days of Pilates! Day 1 of the Challenge is FREE and available now!
FitnessBlender
35 Min Full Body Resistance Band Workout for Weight Loss & Strength at Home for Beginners thru INTMD
HASfit
Game Changing Boxing Drills to Level Up
Tony Jeffries
Core and Lower Body Pilates: Mat Exercises for Strength and Stability (Day 1 of a 5-Day Challenge)
FitnessBlender
Some of the benefits of improving posture! Try Erica's posture workout via the link in description
FitnessBlender
How to punch harder and faster like Mike Tyson ( His knockout Power Secret revealed )
NateBowerFitness
Can you WIN against a Boxer in a Street Fight?
Tony Jeffries