In this video we explore 12 feet warning signs of health problems.
Your feet can tell you a lot about your internal body health, as they are the furthest point from your heart, they are often the first parts of the body to get affected when there is something wrong, such as a nutritional deficiency or hidden health problems.
Today I've listed the 12 common feet signs of health problems such as swollen ankles, tingling toes, cracked feet, itching soles, foot cramps, yellow nails and many more. In each section I explore what's causing this, and some simple ways to fix them.
Since most feet problems occur as a result of poor circulation, or liver issues, I have also included a list of simple lifestyle actions to improve foot circulation such as using Vitamin C rich foods, supplements, Vitamin B1, bile salts and dietary changes that you may use.
Recommended supplements to improve foot and nerve health.
? Natural Multivitamin:
https://www.performancelab.com/products/nutrigenesis-multi-men?a_aid=667bf5a54b917&a_cid=f4c3e754
? Flex (Joint Support): https://www.performancelab.com/products/flex?a_aid=667bf5a54b917&a_cid=f4c3e754
? Magnesium:
https://www.performancelab.com/products/magnesium?a_aid=667bf5a54b917&a_cid=f4c3e754
? Benfotiamine - Vit B1 (Targeted Nerve Support):
https://iherb.prf.hn/l/NdX518X/
? Enzymes & Ox Bile (Liver Support):
https://iherb.prf.hn/l/PlBVwLx/
? Horse Chestnut (Vein Support):
https://iherb.prf.hn/l/EJyO0ep/
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Timestamps:
⏰ 00:00 - Intro: The Feet Connection
⏰ 00:37 - Feet Warning Signs
⏰ 09:17 - Improve Circulation To The Feet
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Tags:
#signs #symptoms #footsigns
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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
? Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

? I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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