The Worst Way To Start Your Day – Andrew Huberman // TRAIN BRAIN

The Worst Way To Start Your Day – Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Make sure to subscribe to Andrew Huberman's YouTube channel here: https://www.youtube.com/c/AndrewHubermanLab
If you'd like to learn more about Andrew Huberman, visit his website here: https://hubermanlab.com

FightMediocrity

Get any FREE audiobook of your choice here: http://audibletrial.com/fightmediocrity If you want a suggestion for the free audiobook or for reading a book, here's FightMediocrity beginner's reading list: 1. Rich Dad Poor Dad by Robert Kiyosaki: http://am...

"You can die from someone else's misery."

Everything can be taken from a man but one thing

The most important lesson I learned in life

The 48 Laws of Power by Robert Greene (Law 4)

The 48 Laws of Power by Robert Greene (Law 10)

The Best Explanation of Addiction - Dr. Gabor Maté

The 2 Minute Rule Will Quickly Change Your Life

What Everyone Gets Wrong About Mental Health

Sapiens: A Brief History of Humankind by Yuval Noah Harari – Best Book Summary

Mind Blowing Psychological Facts About Human Behavior – Rory Sutherland

5 Habits of Highly Disciplined People - James Clear

The Simple Reason Most Men Are Lost in Life – Dr. Jordan Peterson

The Worst Way To Start Your Day – Andrew Huberman

How To Rewire Negative Thinking - Dr. Bruce Lipton

You Should Be a Monster! – Dr. Jordan Peterson

There's only ONE reason why you can't get things done (not clickbait)

Reading This Book Made Warren Buffett a Billionaire – The Intelligent Investor by Benjamin Graham

48 Things You Need To Understand To Master Social Intelligence – 48 Laws of Power by Robert Greene

What Happens When You Get 1% Better Every Day? – James Clear (Atomic Habits Book Summary)

How To Break the Habit of Being Yourself – Dr. Joe Dispenza on How To Reprogram Your Mind

How Changing Your Story Can Change Your Life – Dr. Bruce Lipton on How To Reprogram Your Mind

What Happens When You Stop Overthinking and Start Living? – Wim Hof

Stop Caring What Other People Think of You – Navy SEAL David Goggins

This Is Why You Don't Succeed – Simon Sinek

How the Modern World Makes Us Mentally Ill – Dr. Jonathan Haidt

This Might Be Why You’re Depressed – Johann Hari

7 Ways You’re Sleeping Wrong (and How To Fix It) – Dr. Matthew Walker

The Best Explanation of Addiction I’ve Ever Heard – Dr. Gabor Maté

How to Master Your Dark Side – Robert Greene Explains The Laws of Human Nature

The 2 Minute Rule Will Quickly Change Your Life – James Clear

This Simple Strategy Will Help You Stop Being Lazy – James Clear

The Shocking Effects of Alcohol on Sleep – Dr. Matthew Walker

The Most Important Habit To Quickly Change Your Life – James Clear

Warren Buffett’s 5/25 Rule Will Instantly Change Your Life – James Clear

Learning To Enjoy Being Alone Is a Superpower – Robert Greene

The 2 Minute Rule Will Quickly Change Your Life – James Clear

Psychological Facts That Will Blow Your Mind - Rory Sutherland

12 Stoic Lessons That Will Immediately Change Your Life – Ryan Holiday

Graham Hancock: We Should Stop Being So F*cking Arrogant!

What Happens When You Transform Yourself Into a Monster? – Dr. Jordan Peterson

Why I Lived Like a Monk for 12 Years Straight – Dorian Yates

12 Things That Will Change Your Life Immediately - Dr. Jordan Peterson

What Happens if You Stop Wasting Your Life? – Dr. Jordan Peterson

3 Things That Will Change Your Life Immediately - Joe Rogan

The Most Important Book To Transition From Boy to Man – The Way of the Superior Man by David Deida

If You Are Feeling Lazy and Unmotivated, Watch This – James Clear Explains Atomic Habits

Foolish As He Is, He Decided To Adopt Responsibility – Dr. Jordan Peterson

FIND YOURSELF THROUGH STRUGGLE – David Goggins (Can't Hurt Me Book Summary)

BECOME UNDEFEATABLE WITH STOICISM – Tim Ferriss

10 Things That Will Change Your Life Immediately - Jim Kwik

Break the Habit of Being Yourself - Dr. Joe Dispenza

Change Your Beliefs, Change Your Life - Dr. Bruce Lipton

The 48 Laws of Power by Robert Greene

Everything You Need To Know To Stop Being Lazy in 2022 – Atomic Habits by James Clear (Full Summary)

Here’s What Happened When I Stopped Overthinking All the Time – Wim Hof

3 Lessons From Joe Rogan That Will Instantly Change Your Life

13 Lessons Every Man Needs To Learn Before It’s Too Late—The Way of the Superior Man by David Deida

Is Your Phone Making You Mentally Ill? – Simon Sinek

What’s Wrong With Living an Ordinary Life? – Alain De Botton

Why Everyone Should Exercise! – Joe Rogan

How Changing Your Story Can Change Your Life – Dr. Bruce Lipton on How to Reprogram Your Mind

The 2 Minute Rule Will Quickly Change Your Life – James Clear

What Happens to Your Body When You Don’t Get Enough Sleep? – Dr. Matthew Walker

This Simple Strategy Will Help You Stop Being Lazy – James Clear

3 Stoic Lessons From Epictetus That Will Change Your Life – Ryan Holiday

How Many Hours of Sleep Do You Need Exactly? – Dr. Matthew Walker

Use This Strategy To Easily Stick to Your Goals – James Clear

The Shocking Effects of Alcohol on Sleep – Dr. Matthew Walker

5 Stoic Lessons From Marcus Aurelius That Will Change Your Life – Ryan Holiday

The Most Important Habit To Quickly Change Your Life – James Clear

Memento Mori: The Secret to a Good Life – Robert Greene

This Might Be the Reason Why You Can’t Stick to Your Goals – James Clear

What Almost Nobody Understands About Addiction – Dr. Gabor Maté

What Happens if You Get 1% Better Every Day? – James Clear

2 Things You Can Do Right Now To Sleep Better – Dr. Matthew Walker

Warren Buffett’s 5/25 Rule Will Instantly Change Your Life – James Clear

Learning To Enjoy Being Alone Is a Superpower – Robert Greene

The 2 Minute Rule Will Quickly Change Your Life – James Clear

Advice to Young Men in Their 20s – Dr. Jordan Peterson

Dorian Yates – My Mindset and Discipline To Win Six Mr. Olympias in a Row