How hope changes the structure of your brain // TRAIN BRAIN

How hope changes the structure of your brain

We created this video in partnership with Unlikely Collaborators.
What is hope, and where does it come from? Lisa Miller, PhD, Sam Newlands, PhD, and William Magee, PhD bring together neuroscience, philosophy, and psychology to explore how hope operates between certainty and impossibility, how spiritual life protects the brain against depression and despair, and how small acts of generosity can reawaken our capacity for meaning. Hope, they argue, is something we can choose to cultivate.

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