How To Reprogram Your Negative Inner Voice - Dr Peter Attia
Chris and Dr Peter Attia discuss how to get ahold of your negative thoughts. How does Dr Peter Attia combat low mood? What type of meditation has worked well for Dr Peter Attia?
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Chris Williamson
Bonjour. I'm Chris, Host of the Modern Wisdom Podcast. Currently learning out loud with guidance from the most interesting people on the planet. You should join the cult. ...