Discover the top 5 foods that destroy your arteries and heart. ✅ Get your FREE anti-inflammatory meal plan ? https://dailyhealthpost.co/fight-inflammation to reverse clogged arteries
Why you should stop worrying about cholesterol in food ? https://dailyhealthpost.co/yt-prociva
Full guide & sources ? https://dailyhealthpost.com/foods-that-destroy-your-heart/
In this video, we take a deep dive into the real cause of heart disease, and the top 5 foods hiding in your kitchen that could cause devastating damage to your heart and blood vessels.
This is an important topic to understand, as cardiovascular disease, or heart disease, is the leading cause of death globally. An estimated 20.5 million people die of cardiovascular disease each year, including heart attack and stroke.
This video will arm you with the crucial knowledge to transform your diet and heart health immediately.
Full guide & sources ? https://dailyhealthpost.com/
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Timestamps:
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00:00 Foods that damage your heart
00:51 Real cause of heart disease
04:14 Food #5
06:58 Food #4
08:29 Food #3
11:09 Saturated fats & heart disease
12:31 Food #2
13:50 Food #1
Medical Disclaimer:
→ https://dailyhealthpost.com/disclaimer
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#hearthealth
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