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How trauma stays in the body and how to remove it with Bessel van der Kolk | Full Interview ► https://www.youtube.com/watch?v=-MI6Z_NlE8A
Physician Giulia Enders spent years studying the gut before realizing no organ works alone. Here, she walks through 5 body parts — the lung, the immune system, the skin, the muscles, and the brain — and what each one reveals about how we work, heal, and recover.
0:00 Intro to the body systems
0:48 The lungs: Softness as superpower
13:42 The immune system beyond war metaphors
32:08 Skin and learning to heal
44:16 Muscles: Strength beyond simple force
59:54: The brain and our complexity
Read the video transcript ► https://bigthink.com/series/full-interview/body-intelligence-enders/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
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About Giulia Enders:
Giulia Enders is a physician and acclaimed author with a background in microbiology research and clinical experience in Internal Medicine and Gastroenterology. She is dedicated to making complex scientific topics accessible to a wide audience. Her first book, Gut, is a global multimillion bestseller. Her newest book, Organ Speak, walks through our inner bodily architecture and what it can teach us about happiness, healing, and recovery.