Can Exercise Actually "Boost" Your Metabolism? | Body Stuff with Dr. Jen Gunter | TED
Can you "boost" your metabolism by exercising more? Well, it's complicated. Diving deep into surprising truths about how the body conserves and expends energy in the form of calories, Dr. Jen Gunter reveals what your metabolism actually does, the role of exercise -- and other things weight loss culture doesn't want you to know. For more on how your body works, tune in weekly to her podcast Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.
Think you know how your body works? Think again! In this TED original series, Dr. Jen Gunter will share the truth about what's *really* going on inside you. For more, tune into her podcast, Body Stuff with Dr. Jen Gunter: https://link.chtbl.com/BodyStuffYT
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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus scien...