7 Nutrients to Remove Calcium Plaque from Your Arteries
Remove plaque from your arteries ❣️5-Second Trick Lowers Blood Pressure & Removes Plaque from Your Arteries ? https://dailyhealthpost.co/yt-venoplus-8
?Get Your FREE Anti-inflammatory Meal Plan to clean your arteries ? https://dailyhealthpost.co/fight-inflammation
References and full article ⏩ https://dailyhealthpost.com/remove-plaque-from-your-arteries/
Coronary artery disease develops when calcium starts building up in the arteries, often as early as age 40, rather than staying in the teeth and bones where it belongs.
This calcification is directly linked to the inflammation and injury occurring in the blood vessels.
This calcium buildup is a key part of atherosclerosis, a condition where plaque made up of fat, cholesterol, calcium, and other waste materials develops and causes the arteries to stiffen and narrow over time.
As plaque causes your arteries to become increasingly blocked, the heart muscle weakens, potentially leading to life-threatening heart failure.
Alternatively, if the plaque ruptures and creates a clot, it can block blood flow and cause a heart attack or stroke.
Unfortunately, calcified plaque does not cause any symptoms, and the only sure way to know our level of calcification, is to get a calcium scan of your coronary arteries from your dr.
The good news is that you can start to clean out arterial plaque by addressing the underlying inflammation.
Here are 7 nutrients that can help remove calcium plaque and prevent clogged arteries, increase HDL and reduce oxidized LDL, to prevent heart attack and stroke.
Other than getting these nutrients, here are a few lifestyle tips to help with the removal of calcified plaque in your arteries.
Avoid eating ultra-processed foods; stay physically active, get enough sunlight, reduce toxin exposure, and get 7 to 8 hours of quality sleep every night.
You May Like
-------------------
5 foods to avoid if you have high blood pressure ⏩ https://youtu.be/igJOsYMDe4U
10 foods that reduce blood pressure ⏩ https://youtu.be/fz1gFri0J-I
5 foods that cause gut inflammation ⏩ https://youtu.be/W4QV8aRg9vU
top 7 foods that unclog arteries naturally ⏩ https://youtu.be/BntMLQ86-vY (reverse blocked arteries)
12 best ways to improve blood circulation in legs ⏩ https://youtu.be/OQ2WebGJpg4
To discover how to optimize your diet, reverse chronic inflammation, and boost your energy, so you can feel amazing naturally, live clear of disease and be healthy longer, subscribe to our channel for more health tips. → https://dailyhealthpost.co/subscribe
Timestamps:
------------
00:00 Best nutrients to remove plaque from arteries
00:37 How calcified plaque leads to heart disease
02:26 Vitamin K2 reduces plaque protein in arteries
06:07 How low nitric oxide causes calcified plaque
06:42 Natural Nitrates
07:53 Pomegranate Juice
09:09 Magnesium
10:24 L-Citrulline
11:17 Hesperidin
11:41 Vitamin C
Medical Disclaimer:
→ https://dailyhealthpost.com/disclaimer
#removeplaquefromyourarteries
?Get Your FREE Anti-inflammatory Meal Plan to clean your arteries ? https://dailyhealthpost.co/fight-inflammation
References and full article ⏩ https://dailyhealthpost.com/remove-plaque-from-your-arteries/
Coronary artery disease develops when calcium starts building up in the arteries, often as early as age 40, rather than staying in the teeth and bones where it belongs.
This calcification is directly linked to the inflammation and injury occurring in the blood vessels.
This calcium buildup is a key part of atherosclerosis, a condition where plaque made up of fat, cholesterol, calcium, and other waste materials develops and causes the arteries to stiffen and narrow over time.
As plaque causes your arteries to become increasingly blocked, the heart muscle weakens, potentially leading to life-threatening heart failure.
Alternatively, if the plaque ruptures and creates a clot, it can block blood flow and cause a heart attack or stroke.
Unfortunately, calcified plaque does not cause any symptoms, and the only sure way to know our level of calcification, is to get a calcium scan of your coronary arteries from your dr.
The good news is that you can start to clean out arterial plaque by addressing the underlying inflammation.
Here are 7 nutrients that can help remove calcium plaque and prevent clogged arteries, increase HDL and reduce oxidized LDL, to prevent heart attack and stroke.
Other than getting these nutrients, here are a few lifestyle tips to help with the removal of calcified plaque in your arteries.
Avoid eating ultra-processed foods; stay physically active, get enough sunlight, reduce toxin exposure, and get 7 to 8 hours of quality sleep every night.
You May Like
-------------------
5 foods to avoid if you have high blood pressure ⏩ https://youtu.be/igJOsYMDe4U
10 foods that reduce blood pressure ⏩ https://youtu.be/fz1gFri0J-I
5 foods that cause gut inflammation ⏩ https://youtu.be/W4QV8aRg9vU
top 7 foods that unclog arteries naturally ⏩ https://youtu.be/BntMLQ86-vY (reverse blocked arteries)
12 best ways to improve blood circulation in legs ⏩ https://youtu.be/OQ2WebGJpg4
To discover how to optimize your diet, reverse chronic inflammation, and boost your energy, so you can feel amazing naturally, live clear of disease and be healthy longer, subscribe to our channel for more health tips. → https://dailyhealthpost.co/subscribe
Timestamps:
------------
00:00 Best nutrients to remove plaque from arteries
00:37 How calcified plaque leads to heart disease
02:26 Vitamin K2 reduces plaque protein in arteries
06:07 How low nitric oxide causes calcified plaque
06:42 Natural Nitrates
07:53 Pomegranate Juice
09:09 Magnesium
10:24 L-Citrulline
11:17 Hesperidin
11:41 Vitamin C
Medical Disclaimer:
→ https://dailyhealthpost.com/disclaimer
#removeplaquefromyourarteries
DailyHealthPost
At DailyHealthPost.com, our mission is to deliver the best information to help our viewers and subscribers optimize their nutrition and health so they can feel amazing naturally! We've been doing this since 2013.
...