7 Surprising Habits that Changed My Life in My 30s // TRAIN BRAIN

7 Surprising Habits that Changed My Life in My 30s

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Turns out you don't need a midlife crisis to change your life, just 7 habits I stumbled into somewhere after 30 without even meaning to. I break down all 7 in this video, and I'd bet at least one of them is going to sting a little.
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Written & Directed by Mark Manson
Edited by Michelle Hsieh
Director of Photography Jess Choi
Thumbnail by Jonathan Sippel

Mark Manson

3x #1 NY Times Bestselling Author. World Champion Non-Fuck-Giver. ...

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