6 Things to Stop Doing in 2024 (for a Better Life)
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What if the answer isn’t to do more? What if the answer is to want less?
I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting will have a bigger impact on your life than learning more.
This episode covers a few things I think we should stop doing to live a better life. Enjoy.
0:00 | Introduction
0:28 | #1 Stop investing in people who won’t invest in you
9:26 | #2 Stop comparing yourself to other people
16:00 | #3 Stop expecting others to change
23:10 | #4 Stop burying your emotions
33:51 | #5 Stop sacrificing sleep for productivity or fun
37:24 | #6 Stop drinking
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Theme Song: "Lola (2020 Stereo Remaster)" by The Kinks
License ID: baR2BengRDp
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Mark Manson
3x #1 NY Times Bestselling Author. World Champion Non-Fuck-Giver. ...