Discover the most powerful meal for cleaning your arteries and learn exactly what to eat for optimal heart health. Our arteries can become clogged due to calcium, protein, and cholesterol buildup on damaged vessel walls, but there's a simple solution that can help prevent this.
Start with wild-caught salmon rich in Omega-3s to fight inflammation. Pair it with sauerkraut for its vitamin C and K2 benefits, which keep calcium at bay. A crisp arugula salad dressed with olive oil, apple cider vinegar, sunflower seeds, K2-packed parmesan cheese, and fresh garlic rounds out this delicious meal. Try it twice a week!
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