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References and full article ⏩ https://dailyhealthpost.com/best-meal-to-remove-plaque-from-your-arteries/
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In today's video, we explore eight nutrient-dense foods that you can combine into one optimal meal to prevent artery hardening and reduce plaque buildup, offering a powerful, natural approach to cardiovascular health.
Scientists are uncovering mounting evidence that some natural foods possess a remarkable ability to combat atherosclerosis — the buildup of deadly plaque in the arteries — yet their potential remains largely untapped and unrecognized.
In a world where heart disease is the leading cause of death, a breakthrough solution for clogged arteries may lie not in the latest pharmaceutical wonder drug, but in simple foods that people have consumed since ancient times.
These foods prevent calcified arteries, and reduce plaque progression by reducing inflammation, lowering triglycerides, preventing blood clots, lowering cholesterol, and reducing blood pressure.
So, what are these foods that unclog coronary arteries, and can prevent heart attack, stroke and heart failure? What happens to arterial plaque if we combine the top foods into one meal?
To discover how to optimize your diet, reverse blocked arteries, and boost your energy, so you can feel amazing naturally, reverse disease and be healthy longer, subscribe to our channel for more health remedies. → https://dailyhealthpost.co/subscribe
Timestamps:
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00:00 Best meal to reduce plaque in your arteries
01:02 Wild Fatty Fish
02:37 Avocados
04:06 Nitrate-rich Vegetables
06:11 Extra Virgin Olive Oil
07:02 Garlic
08:03 Pomegranate
09:08 Nuts and Seeds
10:30 Fermented Foods
13:08 Recommended supplement to clean plaque from arteries
Medical Disclaimer:
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#unclogarteries
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