12 foods that CLEAN your blood | foods to PURIFY your blood naturally
Learn the top foods that cleanse your blood and help your liver and kidneys detox. ✅ Get your free anti-inflammatory diet plan? https://dailyhealthpost.co/fight-inflammation
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Today, we look at twelve natural foods that can purify the blood, fortify the liver, and nourish the kidneys.
If your liver and kidneys are not functioning properly, it becomes difficult to eliminate waste and toxins from your blood, and this causes your blood to become toxic.
Unfortunately, chronic conditions such as diabetes, high blood pressure, and obesity are rampant, and these can take a toll on the liver and kidneys, making it hard for them to detoxify.
In addition, everyday stressors—such as poor nutrition, exposure to environmental toxins, sleep deprivation, and a sedentary lifestyle—can make your blood sluggish and unable to cleanse itself of toxins and waste.
So, how can you ensure that your liver and kidneys are working at optimal levels to keep your blood running clean?
Watch this video to discover the best blood purification foods for your body - and the #1 cleansing fruit for your liver.
Other ways to purify your blood at home are drinking lots of water, getting regular exercise and adequate sleep, and eating an anti-inflammatory diet that includes detoxifying foods
To discover how to optimize your nutrition, diet and health, so you can feel amazing naturally, prevent disease and live healthy longer, subscribe to our channel for more remedies→ https://dailyhealthpost.co/subscribe
Timestamps:
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00:00 Intro - blood cleaning foods
01:24 Lemons
02:23 Ginger
03:15 Milk Thistle
04:13 Carrots
05:02 Garlic
05:45 Artichokes
06:18 Beets
07:06 Cilantro
07:41 Turmeric
08:27 Apples
09:09 Cruciferous Vegetables
10:05 Blueberries
#bloodcleansingfoods
#cleanyourblood
#purifyyourblood
#detoxyourblood
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