FAST hand inside BOXING DRILL | #boxingtraining
If you want to run faster you need to sprint, if you want faster boxing punches you need to work on throwing punches faster. Makes sense right?
In this YouTube short Nate Bower fitness is throwing an inside 6-3-6-3.
Why?
✅ To work on balance while throwing boxing combos inside
✅ Improve technique on the rear uppercut lead hook connection
✅ Build stamina and speed in 30 seconds sets
✅ Work on scraping the heavy bag with a vertical rear uppercut
In this YouTube short Nate Bower fitness is throwing an inside 6-3-6-3.
Why?
✅ To work on balance while throwing boxing combos inside
✅ Improve technique on the rear uppercut lead hook connection
✅ Build stamina and speed in 30 seconds sets
✅ Work on scraping the heavy bag with a vertical rear uppercut
NateBowerFitness
Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a boxing instructor, personal trainer
and competitive athlete, based out of TorontoOntario, Canada.
This channel offers boxing workouts, heavy bag workouts, fitness and boxing cla...