My Top 3 GLP-1 Tips
lso, a fourth thing to know when you're taking GLP-1 medications:
How to manage your blood sugar.
Because GLP-1 medications may reduce appetite, but they don’t automatically teach you the habits that support long-term health.
Understanding how different foods affect your hunger, cravings, energy, and glucose levels is a skill. And it’s a skill that stays with you even after you stop taking the medication.
How to manage your blood sugar.
Because GLP-1 medications may reduce appetite, but they don’t automatically teach you the habits that support long-term health.
Understanding how different foods affect your hunger, cravings, energy, and glucose levels is a skill. And it’s a skill that stays with you even after you stop taking the medication.
Glucose Revolution
By Jessie Inchauspé, NYT bestselling author of The Glucose Goddess Method and Glucose Revolution.
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