The benefits of apple cider vinegar and baking soda water when drank every day.
Apple cider vinegar is a form of fermented apple juice which contains acetic acid. Baking soda is a natural substance called sodium-bicarbonate. When combined and mixed in water, these ingredients form sodium acetate, which is absorbed through digestion, and is able to reach the brain, muscles, intestines and other tissues.
In this video, you'll learn about what happens inside the body, and the benefits of drinking apple cider vinegar and baking soda mixed together in a safe ratio, for digestive support, weight loss support, energy production, hydration and much more.
You will also learn about the correct ingredients, how to safely use them and a very simple meat-marinade alternative if you do not like the taste of the drink.
Scientific Data & Studies:
? Johnston et al. (2004) Vinegar & blood sugar balance https://pubmed.ncbi.nlm.nih.gov/14694010/
? Kondo et al. (2009) Vinegar & weight management https://pubmed.ncbi.nlm.nih.gov/19661687/
? Frost et al. (2014) Acetate & appetite control https://pubmed.ncbi.nlm.nih.gov/24781306/
? Peart et al. (2012) Bicarbonate & muscle recovery https://pubmed.ncbi.nlm.nih.gov/22505127/
? Zheng et al. (2024) Bicarbonate & kidney function support https://pubmed.ncbi.nlm.nih.gov/38980732/
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Tags: #applecidervinegar #bakingsoda #ryantaylornaturalremedies
Timestamps:
⏰ 00:00 - Apple Cider Vinegar & Baking Soda Water Every Day
⏰ 00:12 - The Benefits
⏰ 08:35 - How To Use It
⏰ 10:17 - Beef Marinate Recipe
⏰ 10:55 - Paste Recipe
About Ryan:
Ryan Taylor BSc is a UK-based nutritionist, educator, and author focused on natural health, food science, and wellness. He holds a CPD-accredited Level 5 Diploma in Nutrition and a degree in Computing Science. Since 2016, he has produced over 1,500 educational videos and published several books, helping millions understand the power of nutrition and natural remedies.
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Every video is researched, written, and produced by hand by Ryan and his wife Hannah. While digital tools are occasionally used for research data or visual background assets, we never use AI to generate scripts or voices. All narration is recorded directly by Ryan to ensure authentic, human education.
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Disclaimer:
This video is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links, meaning I may earn a small commission at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.