15 Habits That Help You Balance Life Better // TRAIN BRAIN

15 Habits That Help You Balance Life Better

Have you ever felt that you did everything you wanted to do, hit your goals, were present with the people in your life, and nailed your work?
It’s a great feeling. But it usually only lasts for one day.
This is how to make it last longer.
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00:00 - Intro
01:12 - Write any ideas and persistent thoughts down
02:03 - Spend Five minutes Planning Your Week
02:49 - Spending more as the month goes on
03:54 - Don’t Have a “Should” Mentality For Your Social Life
04:44 - Cut back on things you need to do right now
05:17 - Structured morning focus
06:12 - Lighten your load as the day goes on
06:43 - Avoid the sofa at first
07:17 - Do a 10 minute evening stretch
08:04 - Preparing for the next day the night before
08:46 - Have at least one weekly very early morning
09:43 - Create hourly blocks for responding to messages
10:26 - Have one exciting thing for yourself everyday
11:16 - Rest as soon as you feel sick or tired
11:42 - Use the things and people that motivate you
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Get Rich Playlist: https://www.youtube.com/playlist?list=PLP35LyTOQVIsxb5Mf-Pr1xHJMZPtdIX8q
Take Action Playlist: https://www.youtube.com/playlist?list=PLP35LyTOQVIuhLj_V6ThqHhVN52kozybm
All Sunday Motivational Videos: https://www.youtube.com/playlist?list=PLP35LyTOQVItYEFKYW1WdjcHFuXt0s5h-
Book Club: https://www.youtube.com/playlist?list=PLP35LyTOQVIvGYVKBE8qEwmP-S_Z7i0lL
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Alux.com

www.Alux.com is the largest community of Luxury & Fine Living enthusiasts in the World. Alux a world-wide recognized Authority when it comes to ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USATod...

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