A time of reflections – connections – and protecting your peace.
And to do that, today, we’re bringing you 15 Things to Avoid During the Holidays.
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00:00 - Intro
00:26 - Toxic friends and family members
01:09 - Overspending on gifts
01:47 - Overcrowded malls
02:21 - Volunteering to make most of the food
02:58 - Totally isolating yourself
03:30 - Crime-ridden areas
03:57 - Constant parties and events
04:23 - Last minute work meetings
04:55 - Overeating / Restrictive Eating
05:37 - Arguing with family
06:15 - Too much alcohol
06:41 - Trying to please everyone
07:10 - Insensitivity to those who have lost loved ones
07:47 - Being overly critical
08:17 - Lecturing without listening
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